BeautifultotheCore.com is an educational health and fitness brand. Information herein is not meant to diagnose or treat illness or injury using food or exercise. All information is shared based on personal experience and years of clinical experience with training clients. Beautiful to the Core is not a nutritional care services company, and all information used and shared is done at your own risk.
Beautiful to the Core cannot be held liable for any losses, injuries or damages that may occur as a result of the choices you make based on the information presented on this site. Be smart and safe. Consult your Physician before beginning any exercise program.
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