This program is perfect for anyone looking to practice Yoga on their own. Going to classes is great, however it can be costly and inconvenient with your schedule. Practicing yoga on your own allows you to take things at your own pace & spend more time on the poses YOU struggle with.
This program teaches you the top 100 yoga poses for a healthier and more limber You.
Since it is an E-book, it is available for download right away on your computer, cellphone, or iPad.
This program includes more than simply the Photo Library of the top 100 yoga poses. It also includes ten programs to choose from based on your goals.
A few programs include Shoulder Openers, Hamstring Lengtheners, Spine Mobilizers, Core Stabilizers, Booty Builders, & more!
See details below…
The program splits the poses up into three categories: beginner, intermediate, and advanced.
Half of the proceeds from this E-Book will be donated to one of my favorite programs: Here’s Life Inner City missions group. They help families in need in Christ’s name. I was humbled by my experience with them in NYC several years ago & know that the people who receive help from them are very grateful for any help they can get.
To learn more about the program visit: www.hlicnyc.org