This workout is the perfect combination of exercises to build your deltoids and your upper traps. Why? It works the deltoids from every angle, using varying pieces of equipment and supersets to guarantee a burn.
When it comes to workout apparel, my four go-to brands are Lululemon, Lorna Jane, Nike, and Carbon38. These brands are high quality, stylish, sharp, long lasting, comfortable, and fit well. They make me feel good when I'm working out and best of all, they don't show those darn sweat lines when I go hard in the gym.
Whenever a new brand comes out, I am skeptical and hesitant to try new workout apparel. Because most of them disappoint me in their fit, quality, and style.
However, when I walked into Target recently I was shocked. Cute and stylish workout clothes at Target? What's going on?
The sports bras are no longer your standard cut and plain colors. They have different cuts, fun prints, cut out mesh, and can compete with even the best of Lorna Jane.
The tops are also more unique, more figure flattering, more up-to-date, and fun!
I grabbed some army green Moto leggings as my first item to try out. They looked very comfy, I can definitely wear them in the gym or out of the gym, and the quality of the fabric is great! But the real test...working out in them.
The prices of Joy Lab range from $14.99 to $44.99 which is incredibly low for women's workout wear.
My post-workout review: I love my green Moto Joy Lab leggings. They allowed me to move freely, they didn't show sweat lines, and they were definitely turning heads in the gym.
I encourage you to head to Target or Target.com and checkout their new athleisure line: Joy Lab.
It's definitely a front-runner in the workout apparel world for me & I can't wait to go shopping for more stylish pieces. SHOP NOW!
Stephanie Dorworth is the Founder of Beautiful to the Core. She is a Doctor of physical therapy, Pilates instructor, Internationally published fitness model, and Freelance health & fitness writer. She is passionate about empowering other women to lift heavy, practice flexible dieting, and love their bodies.