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Q&A

It’s time for another Q&A I recently added a new page in the top menu called FAQ. So check...

Starting a Blog

Have you ever had the desire to start a blog or website, but not known where to start? Well...

Anatomy Lesson: Back

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Anatomy of the Back (neck will be covered in a separate post) Deep Muscles Rotatores Brevis/Longi- They run from...